We ran a mile again this morning and we both did better than yesterday! Woo! Next week we will start going farther, and I think I may run an extra half a block tomorrow.
I also did more push ups and sit ups today. I downloaded this neato little app on my phone, and it's like a training guide to eventually be able to do 100 consecutive sit ups (you can adjust your goal, how many you want to do, I chose 100 for sit ups because it's closest to my goal of 82), and I got the same one for push ups, which I set for 50. It tells you how many to do, then counts down a rest period, then makes a whistle noise when you have to do the next rep. It's super awesome! I did them both today; I had the thought that I maybe should do them on alternating days, but I figured to just go for it. So then I get to rest completely every other day.
I think it will work out.
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